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White Bean Soup With Sausage and Vegetables

This satisfying, cozy white bean soup with sausage and veggies is packed with nutrition, heat and fantastic flavors. It’s a perfect meal in a bowl with a hunk of crusty bread.

The soup is easy to make and, with any luck, you’ll have great leftovers the next day. Needless to say, it’s a perfect make-ahead soup.

white bean soup with sausage and veggies in bowl.

My friend, Cathy K. shared this hearty Italian soup recipe with me. I tried it and loved it. I know my husband loved it too because he polished off half the pot in one sitting.

There are many similar recipes on the internet. This is a good one. As with most soups, both Cathy and I tweak them to our tastes. You can too. 

The core ingredients are sausage, beans and tomatoes. I added lots of veggies and some baby pasta to amp up the nutrition and comfort factors. The pasta thickens the soup slightly, making it a cross between a soup and stew. 

What to expect

  1. This soup has all the components I love in a soup:
    • versatility (add what you like or have on hand)
    • exceptionally good nutrition
    • comforting and filling
    • one-pot meal
    • tons of flavor
  2. The soup is also highly versatile with variations in ingredients, alternative cooking methods (slow cooker and instant pot methods are in the recipe notes) and tips for vegetarian and low salt dietary options.
  3. Leftovers are even better then next day, perfect for dinner on busy weeknights.

Ingredients – tailored to your taste

canellini beans, can of tomatoes, broth, sausage meat, onion, parmesan, spinach, carrot, celery.
Ingredients: Baby spinach, chicken broth, can of tomatoes, can of beans, onion, carrot, celery, garlic sausage meat, parmesan cheese (plus seasonings)

Here are the main ingredients with several variations and substitutes you can try. 

  • Cannellini beans (white kidney beans) are mild, creamy white beans common in Italian cooking. Different types of beans to consider are great northern beans, red kidney beans (stronger flavor), navy beans and butter beans (larger).
  • Sausages:
    • So many choices here – spicy, mild, cooked, fresh, chicken, turkey, pork, beef. Here’s a good article on sausage types from Spruce Eats. . 
    • Fresh sausages (used in this recipe) such as hot Italian sausage, sweet Italian sausage or Chorizo. Or mild fresh farmers or garlic sausages. For fresh sausages, remove the meat from the casings before pan-frying. Most of the fat is drained out of the sausage when you saute it which means less fat in the soup.
    • Smoked cooked sausages—such as andouille or kielbasa can be added during the simmer phase as no pan frying is needed. Even a smoky hot dog will work.
  • Vegetables: We use onions, carrots, celery and spinach. Other good options are zucchini, mushrooms and green beans. 
  • Broth: Use vegetable broth or chicken broth. If you want a creamier broth, you can add a small splash of heavy cream or half-and-half (10%) cream.
  • Vegetarian version: Replace the sausage with a vegetarian sausage such as Beyond Meat or leave it out altogether. And, of course, substitute the chicken broth with vegetable broth. For added depth, add a tablespoon or two of tomato paste or replace the canned tomatoes with homemade fire roasted tomatoes.
  • Low salt version: Skip the Parmesan cheese. Use low-sodium chicken broth, cans of low-salt beans and low-salt tomatoes. 
  • Pasta: I like orzo in this soup, but you can use any small pasta like acini di pepe, baby penne, fine egg noodles, macaroni, etc. Leave out the pasta if you prefer (the soup will be thinner). Or replace it with diced potatoes. 
  • Spice level: You can control the heat to some extent by buying the sausage as spicy as you like. If you are using a less spicy sausage, just add a pinch of chili flakes to make up the difference.  If you like it extra spicy, add a pinch of red pepper flakes.

Step by step instructions

chopped veggies in food processor bow.
Chop vegetables by pulsing them in a food processor. Alternatively, dice with a knife.
sauteed sausage in pot.
Sauté sausage meat in a large Dutch oven or large soup pot
sauteed veggies in pot.
Add veggies (except spinach), then garlic and seasonings
white bean soup with sausage and veggies in pot.
Add broth, tomatoes, beans and orzo to pot of veggies and sausage. Simmer for about 20 minutes or until tender.
white bean soup with sausage and veggies in pot.
Stir in the fresh spinach until wilted.
white bean soup with sausage and veggies in bowl.
Ladle into bowls and serve with Parmesan if desired.

Shortcuts

  • Instead of dicing the vegetables with a knife, throw them into a food processor and pulse until coarsely chopped. It’s fine if a few bigger pieces remain.
  • Buy cooked smoked sausage and slice it into small pieces. With this option, you can skip pan-frying the sausage. 

Make Ahead 

  • The sausage and bean soup will keep well in the fridge in an airtight container for 4-5 days. If it thickens up too much in the fridge, just add more broth.
  • This is also a great recipe for freezing. Make sure it’s in a sealed, freezer-safe container and it will freeze well for several months. Defrost and reheat in the microwave or in a pot.

What to serve with bean and sausage soup

Serve a big bowl of soup with some hot crusty bread or cheddar biscuits, a great citrus salad over greens or a puff pastry tomato tart.

Recipe FAQs

Is this hearty white bean soup healthy?

Yes. This hearty soup is high in fiber, protein, potassium and iron and contains considerable vitamin A and C. It’s also pretty low in saturated fat as you can drain off most of the fat once the sausage is cooked.

What is the best kind of canned tomatoes to use in soup?

San Marzano tomatoes are sweet and less acidic than most other types of canned tomatoes, making them a great option for soup and sauces. But they are not as readily available as regular whole or diced tomatoes. Another option and an easy-to-add smoky flavor to the recipe is to use fire-roasted tomatoes.

Can I use dried beans in this recipe?

You can, but just keep in mind that dried cannellini beans will have to be soaked anywhere between 10 and 24 hours before using them.

white bean soup with sausage and veggies in bowl.

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white bean soup with sausage and veggies in bowl.
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4.95 from 17 votes

White Bean Soup with Sausage and Vegetables

This satisfying, cozy white bean soup with sausage and veggies is packed with nutrition, heat and fantastic flavors. A perfect meal in a bowl with some hot crusty bread.
Prep Time5 minutes
Cook Time30 minutes
Total Time35 minutes
Course: soups and starters
Cuisine: American, Italian
Servings: 6 -8

Ingredients

  • 2 teaspoon vegetable oil or olive oil
  • 1 pound spicy Italian or turkey sausage, casing removed, Note 1
  • 2 large carrots
  • 3 celery stalks
  • 1 medium onion
  • 2 cloves garlic, minced (2 tsp)
  • 14.5-ounce can diced tomatoes
  • 5 cups chicken broth or chicken stock (or vegetarian broth/stock)
  • 1 14.5-ounce (411 g) can white cannellini beans, rinsed and drained, Note 2
  • 1/2 cup orzo pasta, Note 3
  • 6 cups fresh baby spinach (or chopped swiss chard or kale)
  • Garnish: fresh grated Parmesan cheese optional

seasonings (Note 4)

  • 1/2 teaspoon dried rosemary
  • 1 teaspoon dried sage
  • 1 teaspoon dried basil
  • 1/2 teaspoon kosher salt or more, to taste
  • 1/4 teaspoon black pepper or to taste

Instructions

  • CHOP VEGETABLES: Dice onions, carrots and celery into small pieces. Shortcut: alternatively, cut vegetables into large chunks and pulse them in a food processor a few times until coarsely chopped.
  • SAUTE SAUSAGE: Heat oil in large pot over medium-high heat. Add sausage meat, using a spoon to break it up in the pot. Saute for about 3-4 minutes until browned. Drain off most of grease, leaving about 2 teaspoons in the pot.
  • SAUTE VEGETABLES: Add onions, carrots and celery to the pot. Sauté for 3-4 minutes until onions are translucent. Add garlic and spices. Sauté another 1-2 minutes over medium heat.
  • ADD LIQUIDS, BEANS AND ORZO: Add diced tomatoes, chicken broth, beans and orzo. Stir. Bring to boil, then lower heat and simmer on medium-low for about 20 minutes until vegetables and pasta are tender.
  • FINISH AND SERVE: Add fresh baby spinach and stir one minute until wilted. Taste and adjust seasonings. Serve in bowls sprinkled with Parmesan cheese if desired.

Recipe Notes

  1. Sausage options:
    • Use any fresh sausages such as spicy Italian sausages or Chorizo. Or mild fresh farmers or garlic sausages. The sausages can be mild, medium or very spicy – as you like.  For a shortcut you can used a cooked smoked sausage like andouille (and skip the pan fry step). 
    • For vegetarians, use a vegetarian sausage such as Beyond Meat or leave it out altogether. 
  2. Bean options: Cannellini, white navy, red kidney, pinto beans, butter beans, great northern beans are all good options.
  3. Pasta options: Instead of orzo, try acini di pepe, baby penne, fine egg noodles, macaroni, etc. Leave out the pasta if you prefer. Or replace it with diced potatoes. 
  4. Seasonings: Use the equivalent of seasonings you like. Thyme, oregano, basil, sage, herbes de province are good options. You can also use a dried Italian seasoning blend. 
  5. Other variations to try:
    • Low salt version: Skip the Parmesan cheese. Use cans of low salt beans, low salt tomatoes and low sodium broth.
    • Vegetables: We use onions, carrots, celery and spinach. Other good options are zucchini, mushrooms and green beans. Spinach can be replaced with fresh kale or swiss chard. Or with frozen spinach. 
  6. Make Ahead:
    • The sausage and white bean soup will keep well in the fridge in a sealed container for 4-5 days. If it thickens up too much in the fridge, just add more broth.
    • The soup can also be frozen for several months. Defrost and reheat in the microwave or in a pot.
How to make the soup in the Instant Pot
  • Sauté sausage for 5 minutes. Add onions and veggies. Sauté another 5 minutes, then garlic for 30 seconds. Turn instant pot off.
  • Add seasonings, broth, tomatoes and beans. (not pasta)
  • Lock in lid. Set Pressure to high for 5 minutes. Do natural releases for 10 minutes. Stir. 
  • Turn on Sauté funtion. Add pasta and cook until tender. 
  • Stir in spinach until wilted. 
How to make the soup in Slow Cooker/Crockpot
  • Sauté sausage in a skillet. Add veggies (not including spinach) and garlic. Sauté another 3 minutes
  • Transfer to slow cooker and add all other ingredients except spinach, pasta and beans.
  • Cook on High for 4-6 hours. Or Low for 8 hours
  • Add beans, pasta and spinach. Cook on high for 15 minutes or until pasta is tender. 
 
Nutrition value estimates are based on approximately 1 1/2 cups of soup using fresh turkey sausage. Parmesan garnish is not included. 

Nutrition

Calories: 321kcal | Carbohydrates: 35g | Protein: 27g | Fat: 9g | Saturated Fat: 3g | Cholesterol: 57mg | Sodium: 844mg | Potassium: 1094mg | Fiber: 6g | Sugar: 4g | Vitamin A: 6356IU | Vitamin C: 19mg | Calcium: 142mg | Iron: 5mg
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Recipe Rating




6 Comments

  1. 5 stars
    I added fresh sliced mushrooms as I had them in the fridge and didn’t want them to spoil. Otherwise, I followed the recipe as is. Delicious!

  2. I made this with following adjustments: my guy is vegetarian, so no sausage; I didn’t have sage, so substituted 1/4 teaspoon of Cajun seasoning (next time I may try smoked paprika). Turned out so very good! Thank you!

  3. 5 stars
    Five stars for this! Very delicious soup and I will make it again. I followed the recipe exactly with no substitutions and it was perfect.